Vitamin E (alpha-tocopherol) in Pork, cured, bacon, pre-sliced, cooked, pan-fried Calculator

Pork Products

In 100 g (Grams) of Pork, cured, bacon, pre-sliced, cooked, pan-fried there is 0.42 mg of Vitamin E (alpha-tocopherol).


Pork, cured, bacon, pre-sliced, cooked, pan-fried

Pork, cured, bacon, pre-sliced, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, pre-sliced, cooked, pan-fried are listed below.

Water 23.65 g
Energy (calorie) 468 kcal
Energy (joule) 1958 kJ
Protein 33.92 g
Total lipid (fat) 35.09 g
Ash 5.64 g
Carbohydrate, by difference 1.7 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 0.95 mg
Magnesium, Mg 31 mg
Phosphorus, P 388 mg
Potassium, K 499 mg
Sodium, Na 1684 mg
Zinc, Zn 3.06 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.022 mg
Selenium, Se 50.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.56 mg
Riboflavin 0.232 mg
Niacin 10.457 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.535 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 89.5 mg
Betaine 8.1 mg
Vitamin B-12 1.09 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 11 µg
Retinol 11 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 37 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0 mg
Tocopherol, beta 1.17 mg
Tocopherol, gamma 0.52 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D 17 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 11.964 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.441 g
15:0 monounsaturated fatty acid 0.018 g
16:0 hexadecanoic, palmitic fatty acid 7.635 g
17:0 heptadecanoic, margaric fatty acid 0.105 g
18:0 octadecanoic, stearic fatty acid 3.679 g
20:0 eicosanoic, arachidic fatty acid 0.07 g
22:0 saturated fatty acid 0.014 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 15.53 g
14:1 monounsaturated fatty acid 0.006 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.778 g
16:1 cis monounsaturated fatty acid 0.772 g
16:1 t monounsaturated fatty acid 0.006 g
17:1 monounsaturated fatty acid 0.105 g
18:1 undifferentiated 14.342 g
18:1 cis 14.237 g
18:1 trans 0.104 g
20:1 eicosenoic, gadoleic 0.294 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.006 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 6.112 g
18:2 undifferentiated 5.327 g
18:2 n-6 c,c 5.247 g
18:2 conjugated linoleic acid (CLAs) 0.047 g
18:2 t not further defined 0.033 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.229 g
18:3 n-3 c,c,c (ALA) 0.223 g
18:3 n-6 c,c,c 0.006 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.224 g
20:3 undifferentiated 0.074 g
20:3 n-3 0.032 g
20:3 n-6 0.042 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.168 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.049 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.026 g

Nutrients in Pork, cured, bacon, pre-sliced, cooked, pan-fried